PREGNANCY FITNESS PLAN DVD
Item Specifics - DVDsRegion: Region 4: AU, NZ Display Format: — Genre: Exercise & Fitness Condition: Never Viewed Boxed Set: — This translation is provided as a service. Best cannot guarantee its accuracy.View Item Specifics in original language.
PREGNANCY FITNESS PLAN DVD
PLUS INCLUDED ON DVD IS “WALKING FOR FITNESS”
MULTI AWARD WINNING
AUSSIE FIT
STILL IN WRAPPER NEVER VIEWED OR OPENED
Enjoy your pregnancy with improved fitness and renewed energy. This program includes a light cardiovascular segment followed by simple and gentle floor exercises. Plus strengthening routines for the abdominals, lower back and pelvic floor area. A great way to help prepare for the rigours of labour and to ensure a speedy recovery after the birth of your baby. Includes essential health tips and information to promote well being during and after your pregnancy.
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